Services
Couples Sessions
These sessions aim to create a safe and comfortable environment for couples to have purposeful conversations, develop skills to enhance their relationships and discover themselves. It will help you understand yourself and how you experience your partner. There will be honest and open conversation to allow you deepen your knowledge of each other.
Mental Health Workshops
These sessions are specifically designed to provide a safe and non-judgmental environment to encourage conversations about mental health within lifestyle groups, corporations and other organizations. I work together with relevant stakeholders to understand the current mental health strategies being implemented within the organization and tailor it to create mental health solutions for participants.
Helping You Sessions
These sessions involve working with individuals to deal with emotional and relationship issues. They will help you get a better understanding of your feelings and thought processes and together help you with positive ways to manage them.
